MYSTICAL SERVICES · SIX-WEEK PROGRAM
Smoking Cessation Program
$120 · Members $60
A six-week program to help you quit smoking for good.
Each week, counseling and hypnotherapy work together — on the habit itself, and on the patterns underneath it that keep pulling you back.
Your program is built around your triggers and your reasons for quitting.
What's Included
Six weekly sessions, about one hour each — counseling and hypnotherapy together in every session
Root cause work in Week 1
Breathwork, meditation, Tai Chi-style energy movement, tuning forks, and singing bowls — with affirmations throughout
A recorded affirmation, created for you, for the hard moments and cravings
Guidance for handling cravings and triggers between sessions
“My Contract With Myself” — signed in Week 1 and revisited in Week 6
A participant guide and journal, with beginning and ending measures each week
The Six Weeks
Week 1The Root of the Habit
Week 2Preparing to Let Go — the quit day is chosen this week
Week 3Quit Week: The First Days Free
Week 4Riding the Waves
Week 5The New Identity
Week 6Living Free
$120 · Members $60
Members of Mystical Aqoostix: $60 — $10 per weekly class. Open to members and non-members. This program is education and support. It is not medical care, and no result is promised or guaranteed.